Benefits of breast milk. It is very important that babies drink breast milk as soon as they are born. This is the first food and provides the formation of minerals and proteins that will protect the stomach from external infections and bacteria.
- Strengthens immunity in infants
- Facilitates digestion
- Secretes growth hormone
- Natural antibiotic
- Prevents upper respiratory tract infection
- Protects against diseases
- Develops intelligence
- It is of great importance in the growth and development of organs
- Forms solid tooth roots by providing calcium support
- Strengthens the bone structure
What Vitamins Are in Breast Milk?
There is more than one vitamin and protein in breast milk. Especially vitamins K, D, B and A, the most important of which is vitamin D. This is of great importance for bone development. On the other hand, it allows vitamin C to be produced naturally. Again, thanks to this vitamin, which strengthens the immune system, it allows babies to survive diseases such as flu and jaundice with the lightest damage. At the same time, the amount of fat contained in it is sufficient for kidney development, which will ensure blood filtration. It contains carbohydrates and promotes the absorption of calcium.
Is There Any Harm from Breast Milk?
Just as breast milk is very useful, it can sometimes be harmful. The reason for this is the fact that, as in natural cow’s milk, there are gas-forming acids in breast milk. Even if this is not at a level that will cause much harm to babies, the legumes, carbonated drinks and milk with lactose that mothers eat cause gas, causing gas pains in babies.
To prevent this, it is necessary to eat healthy during breastfeeding. At first birth, because the baby’s stomach is the size of a small cherry seed, persistently giving the baby to drink milk causes stomach upset and vomiting, gas formation. Therefore, it is necessary to breastfeed at an adequate level.